Internally, my response was… I get it. But, how? Most people didn’t understand, during those early days. How could it be that hard if he looks so normal. And, even on my worst days, I knew if anyone near me truly understood, then that means they would have walked the same path or were in it themselves, and I don’t want that. We were so isolated, not just because of 2020, but because I was exhausted all the time. I wasn’t sleeping well, I wasn’t eating well, I wasn’t exercising. I wasn’t even doing any of my hobbies. I was a mess and almost waited too long to take some respite. Maybe, I didn’t even want to admit that I needed that break. Nothing seemed right during the first year.
If you’ve made it this far through my ramblings, and you are in a similar situation, get some help. Take a break. Don’t feel guilty about it. In the next post, I’ll share some of the ways I started to take care of myself again.
Sincerely,
Anne